ADHD COACHING

An Introduction

Is it for me? Is it for us? Will it help? What do I need?

First Wednesday of every Month 6pm GMT
VIRTUAL class
£39 for 50 minutes

Managing Time, focus & Task Paralysis

Behavioural Techniques and Tools

Designed to share and teach proven techniques used in ADHD to improve attention, reduce procrastination and lessen task avoidance

Second Wednesday of every Month 6pm GMT
VIRTUAL class
£39 for 50 minutes

  • Introduction to ADHD coaching

    This introduction session is designed so you have a better understanding of ADHD coaching, our values, our services, prices and the commitment required.

  • Managing time, focus and task avoidance

    This session is designed to teach techniques proven to help those who want to improve productivity, lessen task paralysis and better manage avoiding tasks

Course structure

These are 50 minute group virtual training session. Attendees will receive an email with instructions on how to access the link.

You will also have access to the training session notes after attending the class.

Our coaches ask that you commit to this session, remove other competing electronic devices and respect that this is a non-judgemental inclusive session

Sessions are run by Azizah Attard

All sales are final and non-refundable.
Please read our Terms & Conditions and Privacy Policy before proceeding to checkout.

What’s included?

Attendance to course with an experienced Cognitive Behavioural Coach

Notes after the session for you to keep